2 TBLSP. oil
1 onion, diced
2 garlic cloves
1 green pepper, diced
- Saute above ingredients.
in a large pot, mix together:
5 c. water
1/2-1 tsp. cumin
3/4 tsp. cayenne pepper
2-3 cans black beans
salt & pepper
ham
- add onion mixture and bring to a boil.
- add 3/4 c. white rice (uncooked)- simmer covered for 20 min.
- Garnish with sour cream and serve with tortilla chips
from the kitchen of Alyse Hansen
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